National Maternal Mental Health Hotline Available
Are you pregnant or a new mom who is feeling overwhelmed, sad, anxious, or exhausted? Are you finding it hard to care for yourself, care for your baby, or even do basic daily tasks? The National Maternal Mental Health Hotline can help.
Learn More
The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The hotline offers callers:
Phone or text access to professional counselors
Real-time support and information
Response within a few minutes, 24 hours a day, 7 days a week
Resources
Referrals to local and telehealth providers and support groups
Culturally sensitive support
Counselors who speak English and Spanish
Interpreter services in 60 languages
Call or text 1-833-9-HELP4MOMS (1-833-943-5746). TTY users can use a preferred relay service or dial 711 and then 1-833-943-5746. Frequently Asked Questions about the National Maternal Mental Health Hotline also are available.